What is 五省 (Gosei) which translates to "Five Reflections"?

五省 (Gosei), which translates to "Five Reflections," is an ancient Japanese practice originating from the Imperial Japanese Naval Academy. It serves as framework for self-reflection, encouraging individuals to evaluate their actions, intentions, and attitudes regularly.The Five Reflections (五省):誠意 (Seii):Did I act with sincerity and integrity? This asks us to reflect on whether we were honest, genuine, and aligned with our core values in our interactions. 言行 (Genkō): Were my words and actions consistent? This encourages us to consider whether our behaviors matched our spoken commitments. 気力 (Kiriki): Did I maintain strong willpower and determination? A reflection on perseverance and staying resolute even in challenging...